Importance of Emotional Skills

Emotional skills have historically been seen as less important or denigrated, often labeled as 'soft skills.' This perception stems from the association of emotional capacities with femininity and the prioritization of math and hard sciences traditionally taught to men. However, this view neglects the fact that emotional skills can be learned and are essential for navigating a changing world. It is unfortunate that these skills are not taught rigorously in schools, as they have a significant impact on personal well-being and adaptability. Developing emotional agility is crucial for effectively managing emotions and responding to a complex and dynamic world.