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15min chapter
Overcoming toxic positivity with Susan David
ReThinking
Navigating Compassion Fatigue and Emotional Agility
This chapter examines compassion fatigue and the emotional struggles individuals face when unable to help those in distress. It promotes the idea of emotional agency, encouraging listeners to take responsibility for their feelings while emphasizing the importance of nuanced emotional awareness and boundaries. By reframing the understanding of emotions, it encourages personal growth and the ability to contribute positively to society amidst challenging times.
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Discover
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