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Coach Em Up Podcast
Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34
Oct 22, 2024
Blaine McConnell, an elite athlete and multifaceted coach known as 'Story Poppy,' shares his remarkable journey from CrossFit to Olympic bobsledding. He highlights the intense training required for bobsledding, emphasizing explosive power and personalized coaching. The conversation delves into the transformative nature of elite training and the importance of authenticity in fitness content creation. Blaine also discusses the mental health benefits of therapy and the challenges of entrepreneurship in the fitness industry, all with a humorous twist.
01:33:36
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Quick takeaways
- Blaine McConnell emphasizes the significance of embracing the metric system for improved understanding and communication in athletic training and performance measurement.
- The podcast highlights the importance of quality nutritional supplements, advocating for transparency and effectiveness in products to meet consumer demands.
Deep dives
Metric System Advocacy
The discussion highlights the speaker's fluency in the metric system, emphasizing its importance in various contexts, particularly in fitness and athletics. This points to a broader acceptance of the metric system as a standardized way to measure various physical activities and progress in training. The speaker shares a humorous anecdote about communicating this fluency when living in Iceland, indicating that cultural contexts can shape perceptions of measurement systems. This highlights how embracing such systems can enhance understanding and communication within international or diverse settings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode