Blaine McConnell
A performance coach and trainer focused on speed development and athletic performance. He developed the Unit Combine program and has achieved impressive athletic feats.
Best podcasts with Blaine McConnell
Ranked by the Snipd community
5 snips
Jun 10, 2025 • 1h 20min
BLAINE MCCONNELL Q&A on Sprinting, Programming, Athleticism, and more! | Ep. 67
Blaine McConnell, a performance coach renowned for speed development and his Unit Combine program, shares insights into athletic training. He discusses his revolutionary training methods that led him to a jaw-dropping 4.2 40-yard dash. The conversation includes fun ideas for a Gymtathlon competition and myths about sprint times. Blaine humorously recounts impressive feats like dunking a medicine ball while tackling various training topics, from Olympic lifts to adapting workouts in hot conditions. Expect plenty of laughs and real-world advice for athletes!
Oct 22, 2024 • 1h 34min
Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34
Blaine McConnell, an elite athlete and multifaceted coach known as 'Story Poppy,' shares his remarkable journey from CrossFit to Olympic bobsledding. He highlights the intense training required for bobsledding, emphasizing explosive power and personalized coaching. The conversation delves into the transformative nature of elite training and the importance of authenticity in fitness content creation. Blaine also discusses the mental health benefits of therapy and the challenges of entrepreneurship in the fitness industry, all with a humorous twist.
