3min chapter

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Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34

Coach Em Up Podcast

CHAPTER

The Journey of Self-Discovery through Therapy

In this chapter, the speaker shares their transformative experience with therapy over the past three years, highlighting its positive impact on their relationships and personal happiness. They encourage men to recognize the importance of emotional healing and seek help instead of solely relying on physical activities.

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