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12min chapter
Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34
Coach Em Up Podcast
From CrossFit to Bobsled: The Authentic Journey
This chapter explores the transition from CrossFit to bobsledding, illustrating the significance of time and experience in achieving performance improvement. It emphasizes the importance of authenticity in fitness content on platforms like YouTube and Instagram, advocating for genuine sharing of workouts to build trust with audiences. The hosts discuss the balance between engaging with their audience and the pressures of content creation, highlighting the joy of showcasing real training experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode