Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34
Coach Em Up Podcast
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Training Dynamics of the National Bobsled Team
This chapter explores the comprehensive training regimen of the national bobsled team, detailing the structured phases from offseason recovery to competitive intensity. It emphasizes the physical demands of pushing a bobsled, the importance of teamwork, and the meticulous preparation required for optimal performance. The conversation also highlights team camaraderie through fun traditions and supportive moments, illustrating how these elements contribute to both individual and team success.
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