LONGEVITY with Nathalie Niddam #356: CLEAN AIR, LONG LIFE: Why Scrubbing Your Air is the Ultimate Longevity HACK (Sleep, Mold, Microplastics & More) with Mike Feldstein
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Jul 29, 2025 Mike Feldstein, founder of Jaspr and clean air advocate, shares insights on the impact of indoor air quality on health. He discusses the differences between air scrubbers and purifiers, revealing how scrubbing air can enhance sleep and immune function. The alarming effects of wildfire smoke and microplastics on our well-being are explored, along with intriguing user stories from air purification studies. Feldstein also emphasizes the importance of clean air in schools, showcasing efforts to improve children's learning environments through better air quality.
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Indoor Air Pollution Reality
- Indoor air is 5 to 10 times more polluted than outdoor air due to tightly sealed homes designed for energy efficiency.
- This trapping of pollutants inside creates serious health risks, underscoring the need for effective air cleaning solutions.
Snoring Stops With Clean Air
- Mike Feldstein's sister's husband stopped snoring after using a Jasper air scrubber on higher fan speeds.
- This unexpected benefit improved their sleep quality and relationship significantly.
Maximize Sleep With Fan Speeds
- Use Jasper air scrubbers at fan speeds two or three in bedrooms for maximum air cleanliness.
- This significantly improves sleep quality and reduces congestion, allergies, and snoring.