LONGEVITY with Nathalie Niddam cover image

#356: CLEAN AIR, LONG LIFE: Why Scrubbing Your Air is the Ultimate Longevity HACK (Sleep, Mold, Microplastics & More) with Mike Feldstein

LONGEVITY with Nathalie Niddam

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Innovative Health Solutions and Indoor Air Quality

This chapter discusses innovative health solutions like the Carol Bike, designed to enhance VO2 max quickly and efficiently, while also emphasizing the significance of indoor air quality. It explores the impact of pollutants on health, tracing issues from building codes to harmful substances, and highlights the need for effective air purification systems.

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