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#356: CLEAN AIR, LONG LIFE: Why Scrubbing Your Air is the Ultimate Longevity HACK (Sleep, Mold, Microplastics & More) with Mike Feldstein

LONGEVITY with Nathalie Niddam

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Breathing Clean: The Importance of Air Quality

This chapter explores the significance of maintaining clean air in our homes, especially amid smoke and pollution. It contrasts air purifiers with scrubbers, emphasizing the latter's superior effectiveness and the need for regular cleaning to improve respiratory health.

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