LONGEVITY with Nathalie Niddam cover image

#356: CLEAN AIR, LONG LIFE: Why Scrubbing Your Air is the Ultimate Longevity HACK (Sleep, Mold, Microplastics & More) with Mike Feldstein

LONGEVITY with Nathalie Niddam

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The Alarming Impact of Microplastics on Indoor Air Quality

This chapter emphasizes the crucial importance of clean air for overall health and longevity. It reveals startling findings about the prevalence of microplastics in indoor environments, suggesting that the average person inhales a credit card's worth of these particles weekly.

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