Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Basics of Ultra-Processed Foods
01:44 • 2min
How to Make Group One Foods a Meal
03:17 • 2min
The Effect of Processed Foods on Mental Health
05:02 • 3min
The Reversal of the Flan Effect
07:56 • 2min
The Paradox of Processed Foods
09:53 • 4min
The Importance of Education in Behaviour Change
13:49 • 2min
The Relationship Between Hunger and Irritation
15:36 • 4min
The Effects of Chronic Hunger on Mental Health
19:39 • 3min
The Correlation Between B Vitamins and Sleep
22:47 • 2min
The Impact of Veganism on Health
24:27 • 3min
The Impact of Veganism on Mental Health
27:37 • 2min
The Future of Food Is Dependent on Government Intervention
30:04 • 2min
The Government's Response to the Sugar Crisis Is Rational
31:42 • 2min
The Importance of a Brave and Bold Individual
33:58 • 1min
The Effect of Advertising on Brain Health
35:19 • 3min