The Peaceful Parenting Podcast

099: How Anxiety Shows Up in Our Parenting and What to Do About It with Lynn Lyons

Apr 26, 2023
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1
Introduction
00:00 • 3min
2
Lynn Lyons on Anxious Nation
03:05 • 2min
3
The Anxious Audit
04:39 • 2min
4
The Dysregulated Nervous System
06:09 • 3min
5
The Seven Patterns of Anxiety and Fear
08:45 • 3min
6
Anxiety and Connection
11:57 • 3min
7
How to Deal With COVID and Anxiety Disorder
15:12 • 2min
8
How to Deal With Anxiety Patterns
17:17 • 5min
9
How to Deal With Anxiety
22:31 • 2min
10
The Joy of Surprises
24:10 • 2min
11
The Paradox of Anxiety
26:29 • 3min
12
The Importance of Busyness in Parents
29:53 • 2min
13
The Importance of Being Busy
31:37 • 3min
14
How to Reduce Kids' Screen Time
34:55 • 5min
15
The Importance of Executive Function in Early Years
40:14 • 2min
16
The Importance of Risk in Anxiety
41:54 • 2min
17
The Importance of Language in Learning
44:24 • 3min
18
The Importance of a Family Motto
47:26 • 4min