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099: How Anxiety Shows Up in Our Parenting and What to Do About It with Lynn Lyons
The Peaceful Parenting Podcast
The Seven Patterns of Anxiety and Fear
The patterns that like, so the first three sort of big ideas of the seven patterns that you talk about, the worrying and ruminating. The repetitive negative thinking, the globalizing, the catastrophizing all hang out together for sure. All of these patterns sort of overlap. They're really not distinct from one another. And we see that different developmental stages. How about in the world where I often find myself is in the high achieving academic high school world, talk about rigidity, talking about global perfectionism right? If I don't get all A's, I'm a disaster. That's all anxiety.
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