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The Peaceful Parenting Podcast

Latest episodes

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12 snips
Mar 31, 2025 • 46min

The 10 Keys To 'Successful' Peaceful Parenting: Episode 188

Discover the transformative keys to successful peaceful parenting, emphasizing a healthy mindset where kids genuinely want to do good. Explore self-compassion, the need to combat adult centrism, and the importance of managing your own needs. Learn about the 'Goodwill Bank' concept for nurturing trust and communication with children. Plus, hear personal stories on handling picky eaters and the vital role of community and mentorship in this parenting journey.
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Mar 26, 2025 • 49min

Dogs and Kids and Peaceful Parenting with Jaime Caponetta: Episode 187

This episode of The Peaceful Parenting Podcast is a conversation with Jaime Caponetta from the Paws and Pacifiers Podcast. Jaime is a Behavioral Dog Trainer/Consultant, Dog & Baby Expert, and author of the book "Stop Training Your Dog". We discuss how Jaime’s approach to dogs is the same as the peaceful parenting philosophy, how to teach children to engage with dogs, and what to do when you are bringing a new dog home to your kids or a new baby home to your dog!   We talk about: 3:12 What is force free, emotion-based dog training? 6:00 Identifying the emotions driving dog’s behaviours 10:00 Why won’t Sarah’s dog listen to her? 15:20 What parents should teach their kids about how to behave around dogs 21:50 How to read dog body language  28:00 Why we shouldn’t reprimand our dogs 30:35 What to do when bringing a new dog home when you have kids 35:27 How to get kids involved with taking care of the dog 39:00 How to handle if you are having a baby and already have a dog   Download the episode transcript HERE    Resources mentioned in this episode: Dog and Baby Bliss Course https://www.jaimecaponetta.com/ Book: Stop Training Your Dog  IG: @jamiethedogtrainer YouTube: Dog and Baby Bliss   Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   
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Mar 19, 2025 • 47min

Playful Heart Parenting with Mia Wisinski: Episode 186

This episode of The Peaceful Parenting Podcast is a conversation with Mia Wisinski from the popular social media account, Playful Heart Parenting. We discuss why being playful needs to be woven into your daily life with your kids and not as a tactic to get their cooperation, what makes it hard to be playful, and lots of tips and tricks to start being more silly today!   We talk about: 4:00 Why does play sometimes backfire when you use it to try to get through the schedule? 7:00 How to be more intentional about play and fun 10:00 Changing your way of being with your children 13:00 How sexism shows up in our attitudes and ability to access our playful sides 17:00 How we are “weaned off” of play in our society 23:00 How to start getting playful and silly again 33:00 How games can help with specific challenges with your kids 41:00 How to not use play in a manipulative way   Download the episode transcript HERE    Resources mentioned in this episode: Playful Parenting with Lawrence Cohen: Episode 103 https://reimaginepeacefulparenting.com/episode103/  Mia Wisinski @playfulheartparenting on IG https://playfulheartparenting.com/    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   
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Mar 17, 2025 • 46sec

We're on hiatus this week!

We're with our families for March break! We'll be back March 19.
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Mar 5, 2025 • 47min

Free Your Child From Negative Thinking: Episode 185

This episode of The Peaceful Parenting Podcast is a conversation with Dr. Tamar E. Chansky who helps children, teens, and adults overcome worry and negative thinking. We discuss examples of what negative thinking sounds like, why empathy is always the first response, and some gentle teaching tools to overcome negative thinking and improve flexibility.  We talk about: 5:00 Examples of negative thinking in children 7:10 Why do reassuring words not help? 12:00 Why are some kids more prone to negative thoughts? 15:00 How to help your child with their negative thinking 23:54 Difference between engaging in the content vs. empathizing 29:50 “Long distance learning” and getting the timing right for teaching 33:45 Teaching kids to not fear feelings 39:30 Games to increase children’s flexibility   Download the episode transcript HERE    Resources mentioned in this episode: Free Your Child from Negative Thinking  Free Your Child from Anxiety  Freeing Yourself from Anxiety    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   
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Feb 27, 2025 • 3min

Want to be more calm as a parent? FREE 5 Day Program starts Monday!

Want to be more calm and regulated with your kids? Starts Monday! Join me for a FREE 5-day challenge where you’ll learn how to stay calm and regulated (or pull it out of the tailspin!) when things are hard-- with your kids so you can move through the day we with more ease and joy!  Save your seat for the FREE 'Parents, Cool Your Jets! A Simple 5 Day Challenge To Teach You How To Stay Calm in Moments of Mayhem.' Or go to ReimaginePeacefulParenting.com/Challenge Share this with a friend and you can keep each other on track! xx Sarah  
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Feb 26, 2025 • 24min

Are Parenting Scripts Good or Bad? Episode 184

In this episode of The Peaceful Parenting Podcast, Corey and I talk about parenting scripts which have become a controversial topic and are often at the heart of the backlash against this parenting style. We cover when and how you can use parenting scripts, all the nuances involved in what we say, and how the same words can be used be a peaceful parent or a conventional parent.  We talk about: 1:56 How peaceful parenting is both a science and art 5:00 Why people want scripts 8:00 How the same words can be used for peaceful or conventional parenting 13:00 The importance of being authentic to your own personality when parenting 17:00 Focusing on the intent and context of your words 20:00 When words are not enough Download the episode transcript HERE  Resources mentioned in this episode: What Do You Say? By Ned Johnson and William Stixrud  The Declarative Language Handbook by Linda Murphy   Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   
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Feb 19, 2025 • 40min

How to Talk to Kids About Porn: Episode 183

This episode of The Peaceful Parenting Podcast is a conversation with Tim Blower from Sex in Space about how to talk to your kids about porn. We cover how to approach this at different ages and stages, the importance of educating your kids about sex, and fostering a relationship where they can talk to you about this important topic. We talk about: 5:00 how can we best prepare kids for coming across porn 7:20 how to educate kids about what they will see 10:32 how porn becomes the default for kids and teens looking for information about sex 12:00 what age to start talking to kids about porn 17:40 how to not bombard your kids with information 18:34 the 3 stages when they can come across porn 20:00 the definition of porn for kids and teens 28:00 how to get these conversations going 33:00 mistakes parents make talking to their kids about porn Download the episode transcript HERE  Resources mentioned in this episode: https://www.sexinspace.com/ https://www.sexinspace.com/books  https://www.sexinspace.com/podcast  Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 
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Feb 12, 2025 • 29min

How to Get More Rest with Dr. Saundra Dalton-Smith: Episode 182

This episode of The Peaceful Parenting Podcast is a conversation with Dr. Saundra Dalton-Smith, an internal medicine doctor and author of the book Sacred Rest. We discuss the difference between sleep and rest, the seven types of rest, and how to restore yourself if you are an exhausted parent!   We talk about: 3:00 Difference between sleep and rest 4:33 We don’t need to earn rest 7:00 The 7 types of rest 18:00 How children experience emotional rest 20:40 How to fill the creative rest deficit  22:24 How to fill the mental rest deficit 24:41 The importance of sensory rest!   Download the episode transcript HERE    Resources mentioned in this episode: Dr. Saundra’s Rest Quiz https://www.restquiz.com/quiz/rest-quiz-test/  https://www.drdaltonsmith.com/  Sacred Rest https://amzn.to/3WU5yzA    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   
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Feb 5, 2025 • 23min

When Parenting Feels Thankless and Discouraging: Episode 181

This episode of The Peaceful Parenting Podcast is a conversation with Corey and me about how frustrating it is when you feel like you’re getting the worst performance reviews from your children. We discuss how this can include your kids complaining about everything you do, as well as your kids being “good” out in the world and then more challenging at home. Don’t despair, we give you many ideas for how to lift your spirits during these hard parenting moments.   We talk about: 1:00 When it feels like you're getting the worst performance reviews from your kids 3:00 The different ways this presents 7:31 When kids are picking fights with you 8:00 How to start noticing the good reviews and wins 10:00 Self compassion when things feel thankless 11:50 The importance of community  13:00 Remembering you have a choice 16:02 Micro moments of connection 17:46 Change of scenery 19:56 Give yourself appreciation!   Download the episode transcript HERE    Resources mentioned in this episode: When You’re New to Peaceful Parenting: Coaching with Haley: Episode 179 https://reimaginepeacefulparenting.com/when-youre-new-to-peaceful-parenting-coaching-with-haley-episode-179/  Self Compassion Break Guide- https://peacefulparents.kartra.com/page/self_compassion_break  Free resources, including How To Stop YellingA t Your Kids free course https://reimaginepeacefulparenting.com/resources  Peaceful Parenting Membership https://reimaginepeacefulparenting.com/membership    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

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