This week on The Peaceful Parenting Podcast you get a sneak peek inside my Peaceful Parenting Membership. Listen in to our Q &A with Vivek Patel about non-coercive parenting and strong-willed kids. Vivek is a true champion of children and is one of the speakers this year in the upcoming  Flourish with Your Complex Child Summit. If you would like to hear more from Vivek as well as 25+ additional speakers, register for FREE today! We talk about: 7:30 What is coercion? 10:50 Rewiring our own patterns 12:14 Non coercive collaborative parenting- what we don’t do and what we do  15:20 Problems with “transitional parenting philosophies” 28:08 Member Question- how to apply these ideas to feeding challenges 38:00 Member Question- how to help a kid respect their brother’s boundaries 47:00 A radical humanity approach to children hitting   Download the episode transcript HERE    Resources mentioned in this episode:   REGISTRATION IS NOW OPEN! Flourish with Your Complex Child Summit 2024 https://reimaginepeacefulparenting.com/summit Vivek Patel https://www.meaningfulideas.com/    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

This episode of The Peaceful Parenting Podcast is a replay of my conversation with Dr. Devon Price from last year’s Flourish with Your Complex Child Summit. We have an in-depth discussion on why neurodivergent people mask and what it is, the “fine at school” phenomena, and the long term effects of heavily masking. Registration opens today for this year’s summit where you will get access to over 25 conversations just like this one! We talk about: 6:50 What is masking? 10:50 Masking for survival 16:56 The “fine at school” phenomena 20:00 Self Compassion for Parents 25:31 What is harmful about masking? 34:00 Changes needed in the school system Download the episode transcript HERE  Resources mentioned in this episode: REGISTRATION IS NOW OPEN! Flourish with Your Complex Child Summit 2024 https://reimaginepeacefulparenting.com/summit Unmasking Autism by Dr. Devon Price  https://amzn.to/47GZRsF  Secret Life of the Black Aspie by Anand Prahlad  https://amzn.to/4eGU2xV  Uncomfortable Labels, My Life as a Gay Autistic Trans Woman by Laura Kate Dale  https://amzn.to/47GZRsF  Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

This episode of The Peaceful Parenting Podcast is my fourth interview with anxiety expert Lynn Lyons! We discuss how to handle school avoidance, including: how to figure out the root cause of school avoidance, how anxiety works including physical symptoms, and how to teach parents and children how to handle anxiety when it inevitably shows up. We talk about: 4:31 Finding the root cause to school avoidance 7:00 Using “home days” when kids need a break 9:00 Normalizing needing breaks, rather than pathologizing  11:40 Emotionally based school avoidance- includes anxiety and depression 16:00 How anxiety can cause physical symptoms like stomach aches and headaches 23:03 Teaching kids and parents to tolerate uncertainty 30:00 Why techniques to “get rid” of worry don’t work 32:00 How to talk back to worry 48:13 How to handle “The Moment of Goodbye” when dropping kids off Download the episode transcript HERE  Resources mentioned in this episode: Three Skills to Protect Our Kids’ Mental Health with Lynn Lyons https://reimaginepeacefulparenting.com/episode35/  Membership Q&A – How to Help Anxious Kids in Real Life Scenarios with Lynn Lyons https://reimaginepeacefulparenting.com/episode45/  How Anxiety Shows Up in Our Parenting and What to Do About It with Lynn Lyons https://reimaginepeacefulparenting.com/episode-99-how-anxiety-shows-up-in-our-parenting-and-what-to-do-about-it-with-lynn-lyons/  Lynn Lyon’s podcast Flusterclux https://www.flusterclux.com/episodes/  Lynn’s website https://www.lynnlyons.com/  Connect with Sarah Rosensweet   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php     

This episode of The Peaceful Parenting Podcast is a coaching call with Celine, Mom of a 2.5- year-old and a 4.5-year-old. Listen in as we discuss strategies for supporting sleep and eating, as well as the big ideas and mindset shifts that happen when you are transitioning to Peaceful Parenting. We talk about: 2:47 Why Celine decided to try peaceful parenting 4:30 Strategies/Mindset shifts around trying to get the kids to bed 23:28 Strategies/Mindset shifts around getting kids to eat/stay at the table 27:30 The Division of Responsibility of Feeding 49:00 How to process our feelings without making our kids responsible for them   Download the episode transcript HERE    Resources mentioned in this episode: Podcast- Bedtime Best Practises with Corey Everrett https://reimaginepeacefulparenting.com/episode86/  Podcast- How to Overcome Picky Eating with Jennifer House https://reimaginepeacefulparenting.com/episode49/  Podcast- ADHD and Feeding/Eating Challenges with Dr. Roberto Olivardia https://reimaginepeacefulparenting.com/adhd-and-feeding-eating-challenges-with-dr-roberto-olivardia-episode-149/  Yoto Audiobook Player https://ca.yotoplay.com/    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

Jo Ann Finkelstein, a clinical psychologist and author dedicated to fighting sexism in parenting, shares valuable insights on raising empowered girls. She discusses her own childhood experiences with gender bias and how it shaped her understanding. The conversation highlights the importance of recognizing and combating gender bias in parenting for both girls and boys. Jo Ann also addresses the complexities of beauty culture and offers strategies for encouraging girls’ self-expression while navigating safety and modesty in clothing choices.

In this re-release of a favourite episode, we discuss the term ‘stable misery’. It’s Dr. Lynyetta Willis’s term to describe the ‘in-between’ space we sometimes experience as parents: The house isn’t burning down but things aren’t great. In this episode, Dr. Willis joins me for a conversation about how to break out of stable misery. As a psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. Her Triggered to Transformed® Parent Coaching Program has helped parents all over the world to confidently deal with their triggers so they can pass on the best parts of themselves and enjoy parenting more. We cover: [2:40] How Dr. Lynyetta became a family empowerment coach [3:45] What stable misery is [5:55] How to recognize when you’re in stable misery [9:00] The Five Paths Framework [21:10] Tips to get in touch with your feelings and emotions [27:20] The difference between stressors and triggers [40:20] Dr. Lynyetta’s advice to her younger parent self  Download the episode transcript HERE Resources mentioned in this episode:   Quiz: What’s Your Parenting Trigger Score – https://drlwillis.link/trigger-score Stable Misery Free Roadmap – www.healingstablemisery.com www.drlwillis.com  Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com/ Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

This is re-release of one of our favourite episodes: Mainstream parenting is W.E.I.R.D! Western, Educated, Industrialized, Rich, Democratic. Well, maybe not everyone. But parenting in North American culture has changed a lot in the past few hundred years and it’s a lot different currently than some other places in the world.  My guest in this podcast set out to look at how some other families around the world operate, how American parenting is different, and what we can learn from parents in other places. Michaeleen Doucleff, PhD, is the author of the New York Times bestseller Hunt, Gather, Parent. The book describes a way of raising helpful and confident children, which moms and dads have turned to for millennia. It also explains how American families can incorporate this approach into their busy lives. Doucleff is also a global health correspondent for NPR’s Science Desk, where she reports about disease outbreaks and children’s health.  We cover: [3:00] Why Michaeleen wrote her book and what influenced it [6:30] How the nuclear family has been a failed social experiment  [13:10] Michaeleen’s TEAM acronym  [20:00] The interesting thing about encouraging our kids to develop autonomy  [37:30] The importance of having minimal interference with our kids [45:55] Culturally specific traits when raising kids [52:00] Advice Michaeleen would give her younger parent self Download the episode transcript HERE Resources mentioned in this episode:   Hunt, Gather, Parent by Michaeleen Doucleff Brain-Body Parenting by Dr. Mona Delahooke www.michaeleendoucleff.com Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com/ Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

This is a re-release of one of our favourite episodes: Tosha Schore joins me to talk about what to do when your child is aggressive. Most of us have been there – kids fighting over toys, hitting, sibling rivalry, or anger that seems to come out of nowhere. How do you handle it? Is there an effective way to deal with it? Tosha is mom to three boys and an advocate for boys and their families. She is on a mission to create a more peaceful world, one sweet boy at a time by supporting you to care for yourself, connect with your boy deeply, set limits lovingly, and play wildly!  She brings a burst of energy and optimism to parenting, and is an expert at simple solutions to what feel like overwhelmingly complicated problems. Through her online community and courses, Tosha helps break the isolation of modern parenting and lifts your confidence so you’re better equipped to face the challenges of raising young boys. We cover: [4:30] How Tosha got into this work [5:50] Why kids get aggressive [9:10] Meeting your child where they’re at [13:00] How to stop your child’s aggression [16:40] Common mistakes parents make when trying to end aggressive behavior [23:15] What to do when the aggression seems to be impulsive  [32:00] How to handle being fearful of your child hitting or hurting you [40:45] Sibling rivalry and aggression between siblings [48:35] Lashing out after breaking toys [51:15] How to know if you’re handling these situations correctly  [53:35] Figuring out our triggers  [57:25] When aggression comes out of nowhere [59:25] What Tosha would tell her younger parent self Download the episode transcript HERE Resources mentioned in this episode   Free ‘How to Stop Yelling’ Course: www.sarahrosensweet.com/yelling  Join us on Patreon: www.patreon.com/peacefulparenting  Facebook: https://www.facebook.com/toshaschoreyourpartnerinparentingboys YouTube: https://www.youtube.com/c/ToshaSchoreYourPartnerInParenting Website: https://parentingboyspeacefully.com/ Connect with Sarah Rosensweet Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com/ Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

This episode of The Peaceful Parenting Podcast is a compilation of listener questions I have answered over the last three years. We cover what to do when your child won’t listen, when you have a runner, when your child prefers one parent, when your family openly disagrees with your parenting choices.  We talk about: 2:50 What do when your child won’t listen? 4:30 3 Big Ideas of parenting a strong-willed child 6:00 Finding win/win solutions 11:00 How to work on connection 13:00 Managing full emotional backpacks 14:40 What do when your child is a ‘runner’? 16:13 When impulse control starts to develop 20:30 Games to strengthen impulse control 22:44 What to do when your child prefers one parent? 25:00 What to tell yourself if you aren’t preferred 26:30 What to say to your kids if you aren’t preferred 31:00 What to do when your family disapproves of your parenting? 34:01 Having different parenting goals than our family 37:00 Managing feelings of shame 39:00 Agreeing to disagree   Download the episode transcript HERE:    Resources mentioned in this episode: www.reimaginepeacefulparenting.com/podcast  www.reimaginepeacefulparenting.com/resources https://reimaginepeacefulparenting.com/newsletter    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

In this re-release of one of my favourite episodes, I sit down with Dr. Stuart Shanker to understand our children’s challenging behaviour. We discuss why children act the way they do sometimes and what we can do about it.   Dr. Shanker explains the 5 domains or areas where stress shows up in our and our children’s lives. We discuss how we can be ‘stress detectives’ to help reduce challenging behaviour.  Dr. Stuart Shanker is the author of the Self-Reg trilogy: Calm, Alert and Learning: Classroom Strategies for Self-Regulation, Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life; Reframed: Self-Reg for a Just Society. In 2012 Stuart founded The MEHRIT Centre as a Self-Reg learning and information centre for parents, educators, the leaders of today and the leaders of tomorrow. In this challenging time in which we are living, Self-Reg inspires what is most desperately needed: a profound sense of hope for the future. We cover: [4:45] Why misbehavior is stressed behavior  [9:10] The difference between self control and self regulation  [12:50] The 5 categories of stressors  [23:00] Is misbehavior intentional? [30:00] Tips for parents to help reduce stressors  [42:00] Biggest stressors parents are faced with today [44:10] Spirited kids vs. stressed out kids [50:30] Why there’s an uptake in sensory issues [54:00] Dr. Shanker’s advice to his younger parent self The goal of The MEHRIT Centre is to provide parents and educators around the world with the tools needed to raise healthy and vibrant children; and to provide adults and seniors with a powerful method for enhancing their own well being. Download the episode transcript HERE Resources mentioned in this episode   Self-Reg Infosheet for Parents: https://self-reg.ca/wp-content/uploads/2021/05/infosheet_SelfRegParents.pdf  Self-Reg Book written by Dr. Stuart Shanker: https://shop.self-reg.ca/collections/all/products/self-reg-how-to-help-your-child-and-you-break-the-stress-cycle-and-successfully-engage-with-life Blog written by Dr. Stuart Shanker: https://self-reg.ca/no-such-thing-as-a-bad-kid/ https://www.instagram.com/self_reg/ https://www.linkedin.com/company/the-mehrit-centre-ltd-/ https://www.facebook.com/SelfReg/ Connect with Sarah Rosensweet Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com/ Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php