Rochester Zen Center Teisho (Zen Talks)

Stop Fixing Yourself

Apr 9, 2023
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Chapters
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Episode notes
1
Introduction
00:00 • 4min
2
How to Keep Your Focus on Your Practice
03:55 • 3min
3
Stop Fixing Yourself
07:16 • 2min
4
The Buddha's Way of Self-Understanding
08:56 • 6min
5
How to Stop the Obsession With Results
14:47 • 2min
6
How to Stop Drinking
16:30 • 2min
7
The Importance of Habits
18:11 • 3min
8
The Importance of Flossing
20:58 • 2min
9
The Benefits of Mindfulness
22:31 • 2min
10
The Power of Silent Illumination
24:55 • 5min
11
The Importance of Direct Experience
30:06 • 2min
12
The Moon and the Moon
31:54 • 2min
13
The Importance of Practice
33:45 • 3min
14
The Power of Knowing What Is Going on With Us
36:15 • 3min
15
The Importance of Planning
39:39 • 2min
16
The Importance of Slowing Down
41:53 • 3min
17
The Summer Day
44:28 • 2min