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Stop Fixing Yourself

Rochester Zen Center Teisho (Zen Talks)

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The Importance of Planning

When you're like that scientist, really interested in how you work, what makes you tick, what's going on, you begin to approach that. Feel anxiety and you can become curious about, well where does that show up? There's that old familiar feeling in my chest. What happens to it when I just observe it? It's a very delicate dance because when you look into those things in the back of your mind is a thought well if I really do look into it closely and dis-indressively it'll go away. You see? But people are thinking too far ahead. The idea is you live from moment to moment. This moment decides the next step. If you can

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