The School of Greatness

How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255

Apr 18, 2022

Dr. Daniel Z. Lieberman, a Psychiatry professor at George Washington University and co-author of "The Molecule of More," explains the dual nature of dopamine in our lives. He discusses how dopamine drives love, creativity, and even addiction, urging listeners to manage it for healthier relationships. The conversation touches on the importance of mindfulness, the transformative power of love on mental health, and how setting boundaries can enhance well-being. Lieberman emphasizes living in the moment over future fixation, drawing on personal stories and psychological insights.

01:35:10

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Episode guests

Daniel Z. Lieberman

Highlights

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Episode notes

Novelty Fades, Satisfaction Diminishes

00:32

Is the Mind in the Body?

01:48

Finite Games v Infinite Games

00:23

Intro

3min

The Dual Nature of Dopamine: Motivation and Mindfulness

14min

Transformative Growth Through Adversity

5min

Exploring the Influence of Dopamine on Motivation and Creativity

3min

The Dopamine Dilemma: Balance and Behavior

9min

The Journey Beyond Achievement

10min

The Power of Imagination and Affordable Wellness Solutions

2min

Navigating Growth Through Gratitude and Breaks

8min

Boundaries and Mental Health Insights

11min

10.

The Transformative Power of Love on Mental Health

3min

11.

Navigating Narcissism and Relationships

10min

12.

The Unconscious Mind: Trust and Creativity

14min

13.

The Dynamics of Love: Passion vs. Companionship

6min

14.

The Dopamine Dance: Desire and Self-Control

5min

Today's guest is Dr. Daniel Z. Lieberman, a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric training at New York University. He is an award-winning educator and researcher and has provided insights on mental health topics for the US Department of Health and Human Services, the US Department of Commerce, and the Office of Drug and Alcohol Policy. Dr. Lieberman shares his expertise on the neurobiological basis of human behavior as a frequent guest on radio, television, and podcasts. He is the co-author of the international bestseller The Molecule of More, which has been translated into 16 languages.

In this episode, you will learn