How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
The School of Greatness
The Dual Nature of Dopamine: Motivation and Mindfulness
This chapter examines the complex role of dopamine in driving both motivation and future-oriented thinking, contrasting its positive and negative effects on human behavior. It explores the influence of dopamine on desire, addiction, and our interactions with technology, while also emphasizing the importance of mindfulness in cultivating present moment awareness. Strategies for balancing dopamine-driven pursuits with fulfilling personal relationships are discussed, shedding light on the distinction between dopamine moments and here-and-now experiences.
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