How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
The School of Greatness
Navigating Growth Through Gratitude and Breaks
This chapter investigates the relationship between dopamine, emotional growth, and childhood experiences, emphasizing the significance of gratitude and mindfulness in daily life. It shares insights on the necessity of taking breaks for creativity while recounting a personal journey of disconnecting from technology, leading to newfound clarity. Ultimately, the chapter advocates for finding balance between ambition and contentment, fostering deeper relationships and personal rejuvenation.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
