How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
The School of Greatness
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Boundaries and Mental Health Insights
This chapter focuses on personal growth and the significance of setting boundaries for mental well-being, encouraging a shift from a mindset of over-commitment to one that values self-care. It delves into the complexities of mental health, highlighting the challenges in distinguishing between lifestyle issues and the need for medication for conditions like depression and bipolar disorder. Additionally, the discussion includes the positive impacts of love and healthy choices on mental health, as well as the potential for healing without medication in certain cases.
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