Is Parkour Better Barefoot? With MATHIEU JANG | EMP Podcast 109

Feb 25, 2023

Mathieu Jang, a renowned parkour athlete known for his barefoot and nature-based style, discusses his unique approach to movement. He shares insights on training barefoot, emphasizing foot care and adaptation to various terrains. The conversation explores the connection between parkour and nature, and how experiences from Hawaii shape his practice. Jang delves into the significance of 'aliveness' in movement and reflects on the artistic expression found in parkour. Moreover, he highlights the evolution of his training habits, blending strength training with functional movements.