Is Parkour Better Barefoot? With MATHIEU JANG | EMP Podcast 109
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Barefoot Parkour: A Personal Journey
This chapter explores the speaker's transition to barefoot training in parkour, discussing the challenges and strategies involved in balancing natural movement with the need for protective footwear. Through personal anecdotes from their experiences in diverse terrains, they highlight the importance of foot care and the nuances of landing techniques. Additionally, the conversation touches on cultural differences in training styles and the evolution of their parkour practice over time.
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