Embracing Aliveness in Parkour

This chapter examines the concept of 'aliveness' in martial arts and its application to parkour, emphasizing the need for real resistance and interaction in practice. It compares the dynamic nature of parkour to surfing, focusing on adaptability and responding to environmental challenges. The discussion highlights individual journey and personal philosophy in parkour, particularly regarding comfort with heights and the importance of engaging with surroundings through fluid and exploratory movements.

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