Evolving Through Movement: A Parkour Journey

This chapter delves into the speakers' personal journeys in parkour, highlighting their experiences from urban exploration in Hong Kong to embracing barefoot movement. They discuss the evolution of their training philosophies, how injuries prompted changes in their approach, and the surprising growth of their social media presence. The conversation also examines the artistic expression found in parkour, blending experiences in urban and natural environments.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app