216: Sexual Confidence & How to Show It (with Emily Morse)

1

Introduction

00:00 • 2min

2

The Importance of Sex in Relationships

01:54 • 2min

3

Smart Sex: A Life's Work in One Place

04:05 • 3min

4

How to Stay Present During Sex

06:45 • 2min

5

How to Improve Your Sex Life

08:52 • 5min

6

How to Feel Sexy

13:43 • 4min

7

How to Do a Kegle Exercise

18:13 • 4min

8

The Importance of Connecting With Your Body

22:28 • 2min

9

The Importance of Exercise in Early Dating

24:49 • 5min

10

The Importance of Intentional Sex

30:10 • 2min

11

The Importance of Being a People Pleaser

31:43 • 2min

12

The Importance of Owning the Experience

33:28 • 4min

13

The Importance of Having a Good Time

37:45 • 2min

14

The Importance of Being Present in Relationships

39:15 • 2min

15

The Dangers of Performative Sex

41:21 • 4min

16

How to Have a Great Sex Conversation

45:06 • 3min

17

How to Give Feedback on Sex

47:46 • 2min

18

The Importance of Scheduling Sex

49:41 • 4min

19

The Importance of Keeping Your Own Pilot Light Lit

53:52 • 5min

20

The Importance of Talking About Sex

58:55 • 2min

21

The Gift of Sharing Your Sexual Nature

01:00:56 • 4min