216: Sexual Confidence & How to Show It (with Emily Morse)
Love Life With Matthew Hussey
00:00
How to Stay Present During Sex
How embodied am I during sex? For example, am I present? Am I feeling a partner's body or am I head worrying about what I'm doing? The second one is health. Do you want to treat it trauma? Have you dealt with your issues? It's an ongoing process. We never solved them, but have you been in therapy? And the last one is self-knowledge. How well do I know myself? Do I know what I even like?"
Transcript
Play full episode
