Chasing Excellence

Colin O’Brady on the 12 Hour Walk

Oct 4, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
What's Your Everest?
01:36 • 4min
3
The 10 Most Common Limiting Beliefs
05:39 • 4min
4
How Did You Vote the 12 Hour Walk?
09:27 • 2min
5
The Ones Versus Tens
11:17 • 3min
6
The Moment of Clarity
13:55 • 3min
7
I Didn't Hed, but Physically It Was More Difficult Than I Anticipated
17:23 • 3min
8
I Love Silence and Solitude
20:13 • 3min
9
The 12 Hour Walk
23:31 • 3min
10
Meditation
26:11 • 4min
11
I Would Just Go, You Know, Every Single Time I Would Stop
29:57 • 4min
12
The 12 Hour Walk
33:50 • 2min