Colin O’Brady on the 12 Hour Walk
Chasing Excellence
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The 10 Most Common Limiting Beliefs
The 12-hour walk is the idea of at least understanding, if not thinking about, if not beginning to work through self-limiting beliefs. Each chapter of the book is oriented around what I found to be the 10 most common limiting beliefs. You can either tell yourself a story that is full of all of these limiting beliefs, or you can reorient and re shift that mindset.
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