Colin O鈥橞rady is back to talk more specifically about his new book, the 12-Hour Walk. Patrick and I give our own experiences doing the walk, we talk about self-limiting beliefs, identifying your personal Everest, and more.
Find out more about Colin鈥檚 new book, The 12-Hour Walk, here.
Find us on Social: Colin | Ben | Patrick
馃憠馃徏 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
馃憠馃徏 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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