Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 2min
The Hardest Problems in a Day
01:42 • 2min
The Total Spray
03:48 • 2min
How to Commit to a v 13
05:45 • 2min
The Moonboard: A Beginner's Guide
07:25 • 2min
The Best Bouldering Day in Mose
09:06 • 3min
How to Be a Better Climber
11:39 • 3min
The Importance of Climbing Mechanics
14:47 • 2min
The Importance of Understanding Why You Fall
16:48 • 3min
How to Build Intuition
19:31 • 3min
The Importance of Intuition in Climbing
22:05 • 4min
How to Get From One Hold to Another
26:11 • 4min
The Importance of Dynamic Load Creation
30:09 • 5min
The Importance of Distribution of Tension
35:26 • 2min
Distribution of Attention in Climbing Movements
37:21 • 3min
How to Get Weight on a High Foot
40:43 • 3min
How to Use Your Left Hand to Create Balance
43:41 • 3min
The Importance of Tension in Climbing
46:37 • 5min
How to Climb a Rock Climb
51:55 • 1min
How to Generate for One Move
53:23 • 6min
How to Climb Efficiently and Sport Climb to the Wall
59:18 • 4min
Why Did I Fall?
01:03:45 • 2min
The Importance of Technique in Climbing
01:05:31 • 2min
How to Handle Impact
01:07:22 • 5min
How to Handle Impact in Climbing
01:12:34 • 4min
How to Heel Hook in Competition Climbing
01:16:12 • 3min
How to Handle Impact
01:19:09 • 4min
The Importance of Intuition in Climbing
01:22:56 • 4min