How to Handle Impact in Climbing

Climbing is about mechanics. Mechanics are being used by our body to perform those things. So in every climbing movement that you have, just think about what your left hand can be doing and should be doing for what amount of time with what amount of load. And then the exact same question occurs on your feet because footwork can be so complex. We just have to ask ourselves what, what can we do and what should we do? Right. I mean, it's important to like understand climbing as just, you know, what it is. It's putting our body onto the wall and creating leverage, creating opposition and creating movements.