Regenerative Health with Max Gulhane, MD 20. Dr Robert Kiltz: Carnivore Diet to Optimise Fertility, Reverse PCOS and Endometriosis
8 snips
Mar 26, 2023 
Dr. Robert Kiltz is a seasoned reproductive endocrinologist who advocates for carnivore diets to enhance fertility. He discusses our evolved diet, arguing that traditional plant-based recommendations may worsen health issues. Kiltz believes animal fats are crucial for fertility and metabolic health, challenging societal norms around dieting. He explores the implications of fasting for women, the toxicity of certain plants, and the importance of self-experimentation with diet. This insightful conversation encourages listeners to rethink their dietary choices for better health outcomes.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 6min
Revolutionizing Fertility Through Diet
05:45 • 13min
Exploring the Carnivore Diet
18:23 • 11min
Exploring Hyperemesis and Nutrition During Pregnancy
29:08 • 4min
The Impact of Fermentation on Plant Toxicity and Gut Health
33:32 • 3min
Rethinking Dietary Beliefs: The Case for Animal Fats
36:25 • 19min
Reclaiming Health Through Personal Experience
55:42 • 9min
Empowerment Through Knowledge and Personal Growth
01:05:05 • 2min