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20. Dr Robert Kiltz: Carnivore Diet to Optimise Fertility, Reverse PCOS and Endometriosis

Regenerative Health with Max Gulhane, MD

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Exploring the Carnivore Diet

This chapter examines the historical significance of a carnivorous diet during the Paleolithic era and its modern applications, particularly for health improvements. It advocates for a high-fat, low-carbohydrate approach while challenging traditional beliefs about women's dietary needs and emphasizing the importance of personal experimentation with food.

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