Dr Robert Kiltz

Join Dr. Robert Kiltz, a leading voice in the keto carnivore movement and founder of CNY Fertility, for a fiery debate with host Ellen Fisher. They explore the polarizing worlds of vegan and carnivore diets, examining personal health journeys and the conflicts between scientific evidence and personal anecdotes. Dive into the historical context of dietary fats, the misleading narratives in nutrition science, and the complexities of dietary guidelines. This spirited discussion challenges listeners to rethink their dietary beliefs and make informed health choices.

Dr. Robert Kiltz, fertility expert and founder of CNY Fertility, discusses the surprising effects of diet on reproductive health. He advocates for an animal-based diet, arguing it reduces inflammation and enhances fertility. The conversation challenges traditional dietary guidelines, particularly focusing on the drawbacks of plant-based foods. Dr. Kiltz shares his transformative journey, emphasizing the importance of personal responsibility in health choices and the need for a community-focused approach to wellness and family life.

Dr. Robert Kiltz is a seasoned reproductive endocrinologist who advocates for carnivore diets to enhance fertility. He discusses our evolved diet, arguing that traditional plant-based recommendations may worsen health issues. Kiltz believes animal fats are crucial for fertility and metabolic health, challenging societal norms around dieting. He explores the implications of fasting for women, the toxicity of certain plants, and the importance of self-experimentation with diet. This insightful conversation encourages listeners to rethink their dietary choices for better health outcomes.

Robert Kiltz, an infertility doctor and founder of CNY Fertility, discusses his transformation through adopting a carnivore diet. He shares how this all-meat lifestyle helped him reverse chronic illnesses and improve his health. Kiltz highlights the link between diet and fertility, emphasizing the negative impact of plant-based sugars on inflammation. He passionately advocates for high-fat nutrition, challenging traditional dietary beliefs while sharing insights on the intricate relationship between diet, liver health, and overall wellness.

Dr. Robert Kiltz, a fertility physician and advocate for carnivore diets, dives into the crucial link between gut health and overall wellness. He emphasizes that many health issues stem from gut dysbiosis, suggesting fatty meats and fasting as potent remedies. Kiltz shares his top five gut-friendly foods and discusses how mindset and stress impact gut function. He promotes a 21-day gut reset, highlighting fasting and nutrient-rich fats, while also recommending practical tips like raw butter for optimal health.