Dr Ford Brewer - PrevMed He Gave Up Everything But Meat… And Reversed 4 Illnesses (ft. Dr. Kiltz)- Ford Brewer MD MPH (PrevMed Health)
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Sep 7, 2025 
Robert Kiltz, an infertility doctor and founder of CNY Fertility, discusses his transformation through adopting a carnivore diet. He shares how this all-meat lifestyle helped him reverse chronic illnesses and improve his health. Kiltz highlights the link between diet and fertility, emphasizing the negative impact of plant-based sugars on inflammation. He passionately advocates for high-fat nutrition, challenging traditional dietary beliefs while sharing insights on the intricate relationship between diet, liver health, and overall wellness.
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Doctor Healed Himself With Carnivore Diet
- Dr. Robert Kiltz described suffering from arthritis, psoriasis, migraines, kidney stones, and bowel bleeding for years before changing diet.
- After 15 years on a mostly carnivore diet he reports these conditions resolved and he stopped daily OTC meds.
Prioritize Fatty Animal Foods
- Do focus meals on rare-to-raw fatty meats, butter, eggs, and some dairy if tolerated according to Dr. Kiltz.
- Avoid frequent alcohol and minimize plant intake to what you tolerate infrequently.
Plants Fuel Microbial-Driven Inflammation
- Dr. Kiltz argues plants and their antigens (lectins, oxalates, phytates) fuel gut microbes and chronic inflammation.
- He proposes animal fats suppress microbial overgrowth and reduce systemic inflammation.
