Finding Mastery with Dr. Michael Gervais Leadership, Forgiveness, Authenticity and More | Ask Me Anything (AMA) #2 with Dr. Michael Gervais
Nov 14, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Difference Between Goggins and Brackett's Approach to Emotional Intelligence
02:01 • 3min
How to Do Hard Things in a Dynamic Way
04:56 • 4min
The Unlocking Model of Leadership
08:45 • 5min
The Things That Keep Me Up Late at Night Are Making Sure I Am Rock Solid
13:23 • 2min
Are You Going to Invest Your Money and Time and Resources to Unlock Potential?
15:48 • 4min
The Greatest Lever That We Can Have Is Change
20:07 • 4min
The Present Moment Is the Entry Point in for High Performance
24:02 • 4min
Bring Your Whole Self to Work
28:07 • 4min
What Are You Doing With Your Life?
31:46 • 2min
Anxiety Is a Bed of Thinking That Sits Underneath All of Us
34:08 • 6min
How Was Your Day Today?
39:44 • 2min
The Key to Listening Well
41:52 • 2min
How to Forgive When Something's Been Done to You
43:46 • 6min
Forgiveness and Putting Yourself in a Harm's Way Again
49:30 • 2min
The Quadrants of Focus
51:25 • 5min