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Leadership, Forgiveness, Authenticity and More | Ask Me Anything (AMA) #2 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Forgiveness and Putting Yourself in a Harm's Way Again
Forgiveness and putting yourself in the same situation needs to have a second mechanism. There's a great psychological emotional freeing that happens when you're like, "I can forgive because I know how to take care of me" And so if we are holding hatred and contempt for other people for our own protection, there's a freeing mechanism that happens when we can see how we can let go of that as long as we can take care of ourselves. Marcy asks, focus: Can you have too much? How does one loosen their focus in a healthy way so it's not to hold on to things too tightly?
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