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Leadership, Forgiveness, Authenticity and More | Ask Me Anything (AMA) #2 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
How to Forgive When Something's Been Done to You
How do you put a high performance mindset lens on forgiveness when something's been done to you wrongfully done to you? Like, how do you let go of it? First order of business is that none of us are getting through this life without trauma. Big trauma or little trauma. So we all have an understanding of what it feels like to be deeply hurt and scared in a way that reorganizes how we think about ourselves or other people. And then there's a mending which takes place called the honeymoon phase for most people. It's really just to meet the needs of the abuser doesn't go away again.
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