I Have ADHD Podcast

191 How to Rewire Your Brain with Barbara Arrowsmith-Young

12 snips
Dec 27, 2022
Barbara Arrowsmith-Young recalls struggling to read, write, and fit in, then setting out to understand her brain. Her story explores neuroplasticity, the cognitive exercises that helped her, and how brain training relates to learning difficulties, ADHD, attention, and chronic pain.
Ask episode
Chapters
Transcript
Episode notes