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191 How to Rewire Your Brain with Barbara Arrowsmith-Young

I Have ADHD Podcast

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Are There So Many Things We Can Do for Free?

"There are so many things that we can do for free," Barbara Smith says. "I think a lot of times we feel out of control, like we don't have, you know, if we're living in poverty,. We don't have control over our brain's functioning." The website arrowsmithprogram.ca has tons of detailed information on how to get in touch with the program. If you're being treated for your ADHD, but you still don't feel like you're reaching your potential, you've got to join Focus - my monthly coaching membership. Go to ihaveedhd.com slash Focus for all the info.

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