

The Everyday Jiu Jitsu Podcast Ep 11: Optimizing Learning with Greg Souders
Jun 21, 2023
Guest Greg Souders, advocate for the ecological approach to learning and developer of the 'Game-based' approach to teaching Jiu Jitsu, discusses using games to teach Jiu Jitsu skills, the benefits of interleaving in learning, teaching and learning heel hooks in Jiu Jitsu, optimizing learning through external focus and body type consideration, landmarks and personalized attention in teaching Jiu Jitsu, IBJJF vs ADCC rules, breath control in Jiu Jitsu, implementing the ecological approach and a game for gyms, and the opportunity for serious competitors over 200 pounds.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
Using Games to Teach Jiu Jitsu Skills
02:45 • 23min
The Benefits of Interleaving in Learning
25:34 • 15min
Teaching and Learning Heel Hooks in Jiu Jitsu
40:32 • 15min
Optimizing Learning Through External Focus and Body Type Consideration
55:59 • 2min
Landmarks and Personalized Attention in Jiu Jitsu Teaching
57:32 • 24min
IBJJF vs ADCC Rules
01:21:15 • 8min
Breath Control in Jiu-Jitsu
01:29:25 • 11min
Implementing the ecological approach and a game for gyms
01:40:53 • 2min
Opportunity for Serious Competitors Over 200 Pounds
01:42:50 • 2min
Wrapping Up and Promoting the Podcast
01:44:47 • 3min