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15min chapter
The Everyday Jiu Jitsu Podcast Ep 11: Optimizing Learning with Greg Souders
The Everyday Jiu Jitsu Podcast
Teaching and Learning Heel Hooks in Jiu Jitsu
This chapter discusses how to teach and learn heel hooks in jiu jitsu through games and tasks. The speaker explains the importance of isolating and immobilizing the leg, as well as the mechanics and communication involved. They also explore the role of small corrections versus self-discovery in the learning process.
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