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15min chapter
The Everyday Jiu Jitsu Podcast Ep 11: Optimizing Learning with Greg Souders
The Everyday Jiu Jitsu Podcast
The Benefits of Interleaving in Learning
The chapter discusses the concept of interleaving in learning and how it helps retain knowledge and improve learning. It emphasizes the importance of practicing multiple skills in a single sitting and the benefits of random recall for long-term retention.
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