8min chapter

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The Everyday Jiu Jitsu Podcast Ep 11: Optimizing Learning with Greg Souders

The Everyday Jiu Jitsu Podcast

CHAPTER

IBJJF vs ADCC Rules

A discussion on the differences between IBJJF and ADCC rules, including dissatisfaction with IBJJF's understanding of progression, desire for heel hooks in gi tournaments, age restrictions, and penalizing defensive actions. They also address the biggest issue in the ADCC rule set, discuss their preferences in watching combat sports, and express their preference for the ADCC rule set in grappling.

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