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Nudge

Feel free to ignore this episode

Jul 31, 2023
25:14

Podcast summary created with Snipd AI

Quick takeaways

  • Telling people not to do something can actually increase the likelihood of them doing it due to reactants, which can be harnessed for marketing and behavior change.
  • People value control and autonomy, and giving them the freedom to choose increases compliance and willingness to participate, while a lack of control can have negative psychological impacts.

Deep dives

Reactants: The Phenomenon of Doing the Opposite

When people are told not to do something, they are more likely to do it due to reactants. Research shows that telling participants not to think about white bears actually makes them think about them more. This phenomenon extends beyond simple thoughts and can also influence behavior. For example, a dating app called Bumble increased downloads by telling people not to download it. Similarly, government ads that ask people to 'stop graffiti' actually lead to more graffiti. Reactants occur when people's sense of control and freedom is threatened, causing them to push back and do the opposite of what is asked.

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