The Brand Called You Teaching People, not Poses: Unlocking Emotional Resilience | Jay Moon Fields, Somatic Coach and Author, 'Teaching People Not Poses'
Oct 26, 2024
Jay Moon Fields is a somatic coach and author of 'Teaching People, Not Poses,' with a focus on emotional resilience. She discusses how our bodies and emotions interact, emphasizing the importance of body awareness in leadership. Jay highlights the significance of emotional intelligence for authentic connections and conflict resolution in organizations. She inspires listeners to cultivate self-awareness and navigate emotions to enhance personal and professional excellence. The conversation also explores her journey from gymnastics to yoga and its profound effects on well-being.
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