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Teaching People, not Poses: Unlocking Emotional Resilience | Jay Moon Fields, Somatic Coach and Author, 'Teaching People Not Poses'
The Brand Called You
The Interconnectedness of Wellness and Emotions
This chapter explores the transformative shift from gymnastics to yoga, highlighting its impact on wellness and emotional resilience. The speakers discuss the interplay of social and emotional intelligence, anger, and conflict, while encouraging listeners to delve deeper into these vital themes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode