The Chase Jarvis LIVE Show

Small Steps, Big Wins: James Clear on Harnessing the Power of Incremental Progress

Jul 5, 2023

01:25:28

Creator website

AI Chapters

Episode notes

Introduction

2min

The Art of Personal Development

3min

How to Get Your Entries in by July 31st

1min

How I Turned Into a Writer

4min

The Importance of Habits

3min

The Role of Language in Our Ability to Take Action and Share Ideas

2min

The Importance of Passion for the Subject

4min

How to Be a Great Writer

4min

How to Get Clear on What's Possible With the Life

3min

10.

How to Cultivate New Habits

4min

11.

The Importance of Habits

2min

12.

The Importance of Habits

3min

13.

How to Make Habits That Work for You

2min

14.

The Importance of Clarity in Goal Setting

4min

15.

How to Be a Successful Writer

3min

16.

How Identity and Habits Connect

3min

17.

The Power of Habits

2min

18.

The Power of Intention

3min

19.

The Secrets of Human Happiness

4min

20.

The Importance of Writing

4min

21.

How to Let Go of Habits That Are Enforced by Your Environment

2min

22.

The Importance of Social Expectations

3min

23.

The Role of the Family and Friends in Behavior Change

5min

24.

How to Frame Your Digital Context to Drive Behaviors

4min

25.

How to Curate Your Twitter Feed When You Have Nothing to Do

3min

26.

How to Build Better Habits

5min

27.

The Importance of Habits

3min

James Clear is a world-class writer and speaker, most well-known for his #1 New York Times bestselling book, 'Atomic Habits'. Since its release, he has traveled the globe sharing actionable insights with those looking to make a lasting change. James is a regular speaker at Fortune 500 companies and his work has been featured by the likes of Time magazine, the New York Times, the Wall Street Journal, and CBS This Morning. I recently had the honor of having him on the show to discuss his methodology and advice for aspiring successes.

Highlights from our conversation: